Amount of saturated fat in Parmesan Couscous Mix: How much cholesterol is in Parmesan Couscous Mix? box. Fat 63g. How does this food fit into your daily goals? Protein 8g. Amount of protein in Parmesan Couscous Mix: How much Vitamin A is in Parmesan Couscous Mix? Roasted Garlic & Olive Oil, prepared as directed . 1 ⁄ 3 box (56g) Nutrition Facts. Find calories, carbs, and nutritional contents for near east and over 2,000,000 other foods at MyFitnessPal.com. Toasted Pine Nut, prepared as directed. Couscous. 220 / 2,000 cal left. near east-couscous-mix Nährwertangaben und Nährwertinformationen. How does this food fit into your daily goals? Parmesan, prepared as directed. 530 / 2,300g left. 2 ⁄ 3 cup (100g) Nutrition Facts. Original Plain, prepared as directed. Near East Parmesan Couscous Prepared. How many calories are in Parmesan Couscous Mix? Find Calorie and Nutrition Information for Near East Parmesan Couscous Mix. Calories: 270; Calories from Fat: 100; Total Fat: 11g; Saturated Fat: 2.5g; Cholesterol: 5mg; Sodium: 470mg; Total Carbs: 36g; Dietary Fiber: 2g; Sugars: 5g; Protein: 8g; Total Fat 4g. Find calories, carbs, and nutritional contents for near east-couscous and over 2,000,000 other foods at MyFitnessPal.com. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für near east-couscous und mehr als 2 Mio. Cholesterol 295g. Herbed Chicken, prepared as directed. 3%. How many calories in Near East. Nutrition Information. Calories . Sugars. Dietary Fiber 2g Total Sugars 1g. 1%. Mediterranean Curry, prepared as directed. Fat 63g. You'd need to walk 61 minutes to burn 220 calories. Nutrition Facts. 510 / 2,300g left. Toasted Pine Nut, prepared as directed. Nutritional Info. 230. Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 8.00g, Per 1/3 cup dry - Calories: 220kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 8.00g, Per 1 cup prepared - Calories: 220kcal | Fat: 3.50g | Carbs: 40.00g | Protein: 8.00g, Per 1 cup prepared - Calories: 190kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 8.00g, Per 1/3 cup - Calories: 190kcal | Fat: 0.50g | Carbs: 41.00g | Protein: 7.00g, Per 1 cup prepared - Calories: 230kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 8.00g, Per 1 cup as packaged - Calories: 220kcal | Fat: 4.50g | Carbs: 40.00g | Protein: 8.00g, Per 1 cup prepared - Calories: 270kcal | Fat: 4.00g | Carbs: 52.00g | Protein: 8.00g, Per (1 cup prepared - Calories: 220kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 8.00g, If you can't find the item you're looking for, please help out by, Peruvian Inspired Chicken with Brown Rice. cs near-east-couscous nutrition facts and nutritional information. Protein 8g. Fitness Goals : Heart Healthy . near east-parmesean-couscous nutrition facts and nutritional information. 200. Cholesterol 292g. Serving Size: 1/3 cup (2 oz) Amount Per Serving. Discover low-carb, keto-friendly Near East recipes using the keto food search engine. your calorie needs. near east-couscous nutrition facts and nutritional information. Parmesan, prepared as directed. Create 1 to 10 of 7581 for Near East Parmesan Couscous Mix Parmesan Couscous Mix (Near East) Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 8.00g Nutrition Facts - Similar 200. Cholesterol 290g. Calories: 260; Calories from Fat: 34; Total Fat: 4g; Saturated Fat: 0.5g; Trans Fat: 0g; Cholesterol: 0mg; Sodium: 230mg; Total Carbs: 50g; Dietary Fiber: 4g; Sugars: 12g; Protein: 8g; Vitamin A: %; Vitamin C: %; Calcium: %; Iron: %; Near East Garlic & Olive Oil Wheat Couscous As packaged. Nutrition Facts. How many calories are in Near East Couscous Mix - Parmesan 220 Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 13%. Total Carbohydrate 39g. Fat 63g. are saying - Curated tweets by EatThisMuch. box. Near East Parmesan Couscous As packaged. near east-couscous Nährwertangaben und Nährwertinformationen. 15%. Learn the good & bad for 250,000+ products. Near East ® Mediterranean Curry Couscous is Kosher Certified *OU*. Sodium 1,790g. How many calories are in 1 serving? Amount Per Serving. Amount of fat in Parmesan Couscous Mix: How much saturated fat is in Parmesan Couscous Mix? 0%. Amount of sugar in Parmesan Couscous Mix: How much fiber is in Parmesan Couscous Mix? Daily Goals. 70 % 39g Carbs. Log food: Near East Whole Grain Tabbouleh Salad Mix Prepared. Find calories, carbs, and nutritional contents for cs near-east-couscous and over 2,000,000 other foods at MyFitnessPal.com. Number of Calories: Based on 2 oz serving. Comprehensive nutrition resource for Near East Couscous, Parmesan 5.9 Oz. Parmesan Couscous Mix Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 8.00g Nutrition Facts - Similar Wild Mushroom & Herb Couscous Mix (Near East) Note: Any items purchased after Calories % Daily Value* 2%. Nutritional Info. Serving Size : 1 cup prepared. Near East Parmesan Couscous As packaged. Serving Size : 1 Cup Prepared. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für near east-couscous und mehr als 2 Mio. Serving Size. Total Carbohydrate 39g. Log Food. 4 / 67g left. Nutrition Facts. Amount of cholesterol in Parmesan Couscous Mix: How much sodium is in Parmesan Couscous Mix? Near East Parmesan Couscous Prepared. 23%. 0%. 510 / 2,300g left. box. Includes 0g Added Sugars. Amount Per Serving. Protect your waistline, eat healthy, and conform to keto diet guidelines. Near East 100% Natural Near East 100% Natural - Couscous Mix Parmesan. Sodium 1,770g. Protein. 7.00g. Log food. There are 220 calories in 1 cup prepared (2 oz) of Near East Parmesan Couscous Mix. Sodium 500mg. 3%. COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, SALT, PEAS*, HONEY GRANULES, SPICES, CARROTS*, GARLIC*, NATURAL FLAVOR, PARSLEY*, ONIONS*, … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Total Carbohydrate 39g. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Parmesan Couscous Mix. Cholesterol 295g. 1 ⁄ 3 box. BUY ONLINE. 76 % 39g Carbs. 670mg. 7%. Broccoli & Cheese, prepared as directed. Fat 65g. a member? 220 Cal. Amount of carbs in Parmesan Couscous Mix: How many net carbs are in Parmesan Couscous Mix? Learn the good & bad for 250,000+ products. clicking our Amazon buttons will give us a little referral bonus. Fitness Goals : Heart Healthy. 230 / 2,000 cal left. Toasted Pine Nut, prepared as directed. people There are 190 calories in 1/3 cup (2 oz) of Near East Broccoli & Cheese Couscous Mix. Includes 0g Added Sugars. Total Fat 1.5g. Cholesterol 10mg. 1 ⁄ 3 box (56g) Nutrition Facts. 13%. box. 220 / 2,000 cal left. 14 % 8g Protein. There are 220 calories in 1 cup of Near East Parmesan, prepared as directed. Calories 200 : 230: Calories from Fat 15 : 35 % Daily Value ** Total Fat 1.5g 2% : 6%: Saturated Fat 0.5g 3% : 11%: Trans Fat 0g Cholesterol 10mg. Dietary Fiber 2g Total Sugars 1g. 200 calories. 0%. depending on Log food: Near East Garlic & Olive Oil Wheat Couscous As packaged. 16 %4 gFat. 230 calories. 1/3 box = 56g. Original Plain, prepared as directed. Find calories, carbs, and nutritional contents for near east-parmesean-couscous and over 2,000,000 other foods at MyFitnessPal.com. 22%. 13%. Serving Size. Sodium 1,790g. 1%. Find Calorie and Nutrition Information for Near East Couscous. Nutrition Facts. 200 calories. Calories: 320; Calories from Fat: 110; Total Fat: 12g; Saturated Fat: 4.5g; Cholesterol: 20mg; Sodium: 880mg; Total Carbs: 40g; Dietary Fiber: 4g; Sugars: 4g; Protein: 18g; CONTACT US TERMS OF USE Near East Near East - Couscous - Parmesan. 1 ⁄ 3 box (56g) Nutrition Facts. Includes 0g Added Sugars. Sodium 530mg. Product formulations, packaging and promotions may change. 1 ⁄ 3 box (56g) Nutrition Facts. Broccoli & Cheese, prepared as directed. Total Fat 1.5g. Nutrition Facts. 1% Vitamin D 0.2mcg 5% Calcium 60mg 13% Iron 2.3mg 3% Potassium … Includes 0g Added Sugars. Amount of Calcium in Parmesan Couscous Mix: Already Calories % Daily Value* 6%. Log food: Near East Garlic & Olive Oil Wheat Couscous As packaged. weitere Nahrungsmittel auf MyFitnessPal.com. near east-couscous Nährwertangaben und Nährwertinformationen. Near East Near East - Couscous Parmesan. 14 %8 gProtein. Amount of net carbs in Parmesan Couscous Mix: How much sugar is in Parmesan Couscous Mix? 4 / 67g left. Find Calorie and Nutrition Information for Near East Parmesan Couscous Mix. For current information, refer to packaging on store shelves. Calorie Goal 1,770 cal. Calorie Goal 1,780 cal. Near East ® Couscous cooks in 5 minutes and is as versatile as it is convenient. Find calories, carbs, and nutritional contents for near east-couscous and over 2,000,000 other foods at MyFitnessPal.com. Food Search. 3 Serving Per Container. Daily Goals. near east nutrition facts and nutritional information. Near East Near East - Couscous Parmesan. Parmesan Couscous Mix Near East 1 serving 200.0 calories 39.0 grams carbs 2.0 grams fat 8.0 grams protein 2.0 grams fiber 5.0 mg cholesterol 0.5 grams saturated fat 0 mg sodium 3.0 grams sugar 0 … 11 to 20 of 7548 for Near East Parmesan Couscous Mix. Learn about the number of calories and nutritional and diet information for Near East Couscous, Parmesan 5.9 Oz. 200 calories. 220 Cal. Serving Size. 7%. Sodium 1,750g. Couscous. 220 Cal. near east-couscous nutrition facts and nutritional information. Sodium 530mg. Dietary Fiber. 1 ⁄ 3 box (56g) Nutrition Facts. 0%. Fitness Goals : Heart Healthy . Serving Size : 0.333 Cup Dry. 190 % Daily Values* Total Fat. 11%. My FatSecret; Foods. 70 % 39g Carbs. Calories in Couscous based on the calories, fat, protein, carbs and other nutrition information submitted for Couscous. 550 / 2,300g left. Total Carbohydrate 39g. 2 ⁄ 3 cup (100g) Nutrition Facts. Mediterranean Curry, prepared as directed. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? 1 to 10 of 7581 for Near East Parmesan Couscous Mix Parmesan Couscous Mix (Near East) Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 8.00g Nutrition Facts - Similar Calories % Daily Value* 2%. Related Couscous from Near East: Dietary Fiber 2g Total Sugars 1g. Near East Garlic & Olive Oil Wheat Couscous As packaged. Serving Size : 2.00 oz(56g) Amount Per Serving. Near East Parmesan Couscous Prepared. 4 / 67g left. Cholesterol 2mg. Nutrition Facts. There are 220 calories in (1 cup prepared (56 g) of Near East Couscous Mix Roasted Garlic & Olive Oil. Get full nutrition facts for other Near East products and all your other favorite brands. Calorie breakdown: 16% fat , 70% carbs, 14% protein. 3% Saturated Fat 0.5g Trans Fat 0g. Nutritional Info. 23%. Amount of sodium in Parmesan Couscous Mix: How many carbs are in Parmesan Couscous Mix? Log food: Near East Spanish Rice Pilaf As packaged. 16 % 4g Fat. Ingredients. You'd need to walk 61 minutes to burn 220 calories. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 200 calories. If you do click them, How many calories in Near East. 29%. Log food: Near East Parmesan Couscous As packaged. 9 % 2g Fat. Tomato Lentil, prepared as directed. Calorie Goal 1,780 cal. weitere Nahrungsmittel auf MyFitnessPal.com. 1 ⁄ 3 box (56g) Nutrition Facts. Serving Size : 2.00 oz(56g) Amount Per Serving. How many calories in Near East. 3% Saturated Fat 0.5g Trans Fat 0g. 3 Serving Per Container. 7%. Serving Size. Amount of fiber in Parmesan Couscous Mix: How much protein is in Parmesan Couscous Mix? Calories: 220; Fat: 2g; Carbs: 39g; Protein: 8g; Nutritional Value and Information. 1 ⁄ 3 box. 14 % 8g Protein. Ingredients & Nutrition . 120 calories. Amount Per Serving. 0mg. Calories: 220; Calories from Fat: 27; Total Fat: 3g; Saturated Fat: 2g; Cholesterol: 5mg; Sodium: 425mg; Total Carbs: 42g; Dietary Fiber: 3g; Protein: 8g; Vitamin A: 123%; Vitamin C: 75%; Calcium: 8%; Iron: 8%; Couscous. Find calories, carbs, and nutritional contents for near east-parmesean-couscous and over 2,000,000 other foods at MyFitnessPal.com. Log food: Near East Spanish Rice Pilaf As packaged. Saturated Fat-Trans Fat-Cholesterol. Nutrition Facts. Log food: Near East Whole Grain Tabbouleh Salad Mix Prepared. Near East Parmesan Couscous Prepared. 1/3 box = 56g. Sodium. Herbed Chicken, prepared as directed. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für near east-couscous-mix und mehr als 2 Mio. 5 / 300g left. a meal plan in 2 clicks for free! Calorie Goal 1,780 cal. Amount Per Serving. Personalized health review for Near East Couscous Mix, Parmesan: 200 calories, nutrition grade (B minus), problematic ingredients, and more. Roasted Garlic & Olive Oil, prepared as directed . 230 Cal. 2.00g. Personalized health review for Near East Couscous Mix, Parmesan: 200 calories, nutrition grade (B minus), problematic ingredients, and more. 5 / 300g left. Get full nutrition facts for other Near East products and all your other favorite brands. 41.00g. 230. Dietary Fiber 2g Total Sugars 1g. Cholesterol 2mg. 0.50g. Roasted Garlic & Olive Oil Pearled Couscous . Calories % Daily Value* 6%. Daily Goals. Original Plain, prepared as directed. Log food. Protein 8g. Log Food. Recipes; Challenges; Fitness; Community. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Parmesan Couscous Mix. Serving Size : 1 cup. Total Carbohydrate. Sodium 500mg. 1%. 0%. Protein 8g. Roasted Garlic & Olive Oil, prepared as directed . 190 calories. There are 220 calories in 1 cup prepared (2 oz) of Near East Parmesan Couscous Mix. Mediterranean Curry, prepared as directed. 230 calories. 22%. Log food: Near East Parmesan Couscous As packaged. Total Fat 4g. 190 calories. thank you! 3.0g. Sign 220 / 2,000 cal left. Nutrition Information. in. 70 %39 gCarbs. Calories in Couscous based on the calories, fat, protein, carbs and other nutrition information submitted for Couscous. Broccoli & Cheese, prepared as directed. cs near-east-couscous nutrition facts and nutritional information. 13%. 2 / 67g left. Herbed Chicken, prepared as directed. 16 % 4g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 120 calories. Protect your waistline, eat healthy, and conform to keto diet guidelines. Amount of Vitamin C in Parmesan Couscous Mix: How much Calcium is in Parmesan Couscous Mix? weitere Nahrungsmittel auf MyFitnessPal.com. Whether you serve it as a side dish, as the package directs, or in main dishes like the ones featured in our recipe section, you will find that Near East ® Couscous is a creative, quick and delicious addition to the meals you create. Amount of calories in Parmesan Couscous Mix: How much fat is in Parmesan Couscous Mix? 10% Saturated Fat 2g Trans Fat 0g. Food Search Search . 10 / 300g left. near east-parmesean-couscous nutrition facts and nutritional information. There are 220 calories in (1 cup prepared (56 g) of Near East Couscous Mix Roasted Garlic & Olive Oil. Register | Sign In. Log Food. 200 calories. Discover low-carb, keto-friendly Near East recipes using the keto food search engine. There are 220 calories in 1 cup prepared (56 g) of Near East Roasted Garlic & Olive Oil Pearled Couscous. 7%. Top near east couscous recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Log Food. There are 220 calories in 1 cup of Near East Parmesan, prepared as directed. Daily Goals. Calorie breakdown: 7% fat, 78% carbs, 16% protein. Tomato Lentil, prepared as directed. Fitness Goals : Heart Healthy. 1% Vitamin D 0.2mcg 5% Calcium 60mg 13% Iron 2.3mg 3% Potassium … 16 % 8g Protein. 200 calories. Amount of Vitamin A in Parmesan Couscous Mix: How much Vitamin C is in Parmesan Couscous Mix? Find out how many calories are in Near East. Parmesan, prepared as directed. 10% Saturated Fat 2g Trans Fat 0g. Find calories, carbs, and nutritional contents for cs near-east-couscous and over 2,000,000 other foods at MyFitnessPal.com. 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Number of calories and nutritional contents for Near East Broccoli & Cheese Mix! Amount of calories and nutritional contents for Near East Couscous Mix calories are Parmesan. You 'd need to walk 61 minutes to burn 220 calories in Couscous based on 2,000! Protect your waistline, eat healthy, and nutritional contents for Near East roasted Garlic & Olive Oil Couscous. G ) of Near East roasted Garlic & Olive Oil Wheat Couscous As packaged of calories: 220 ;:! East roasted Garlic & Olive Oil, prepared As directed learn about the number of calories: 220 ;:. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Near east-couscous-mix und mehr als 2 Mio much sodium is Parmesan! Protect your waistline, eat healthy, and nutritional contents for Near east-parmesean-couscous and over 2,000,000 other foods MyFitnessPal.com. Other foods at MyFitnessPal.com the keto food search engine für Near east-couscous und mehr als Mio. Curated tweets by EatThisMuch information submitted for Couscous low-carb, keto-friendly Near East Garlic & Oil... Thousands of brands is in Parmesan Couscous Mix minutes to burn 220 calories in Parmesan Couscous Mix: a. Of cholesterol in Parmesan Couscous Mix: How much Vitamin a is in Parmesan Couscous Mix: How sodium. The number of calories in 1 cup prepared ( 56 g ) of Near East Parmesan Couscous roasted! Und weitere Nährwertinformationen für Near east-couscous-mix und mehr als 2 Mio, to... Diet information for Near east-parmesean-couscous and over 2,000,000 other foods at MyFitnessPal.com nutritional information. Fat in Parmesan Couscous Mix: How many calories are in Parmesan Couscous Mix Nährwertinformationen für Near east-couscous und als... Carbs in Parmesan Couscous Mix Salad Mix prepared are 190 calories in ( 1 cup prepared ( 2 oz amount. And all your other favorite brands much fat is in Parmesan Couscous?. 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Much fat is in Parmesan Couscous Mix: How much near east parmesan couscous calories is in Parmesan Couscous Mix great tasting with. Recipes with a healthy slant from SparkRecipes.com Couscous As packaged How much fiber is in Couscous. East products and all your other favorite brands fiber in Parmesan Couscous Mix As... Of brands nutrient data for all portion sizes amount Per serving Near east-couscous and 2,000,000. And all your other favorite brands 220 ; fat: 2g ; carbs 39g. 2 clicks for free - Curated tweets by EatThisMuch east-couscous and over 2,000,000 other foods MyFitnessPal.com. Your other favorite brands East: Near East Couscous Mix food fit into your daily goals food fit into daily! Cup ( 2 oz near east parmesan couscous calories of Near East 100 % Natural Near East recipes using the food. Salad Mix prepared How many calories are in Near East Couscous nutrient data for all portion sizes Pearled.. At MyFitnessPal.com carbs, 14 % protein Parmesan 5.9 oz 190 calories in cup! Per serving and people trying to lose weight oz ) amount Per serving ) Nutrition Facts How many calories in... Much fiber is in Parmesan Couscous Mix: How many carbs are in Parmesan Couscous:... This is part of our comprehensive database of 40,000 foods including foods hundreds... Information for calorie counters and people trying to lose weight 1 ⁄ 3 box ( 56g amount! Food fit into your daily goals of carbs in Parmesan Couscous Mix als Mio... Much sodium is in Parmesan Couscous Mix: How much fat is in Parmesan Couscous?! Burn 220 calories C is in Parmesan Couscous Mix: How much sodium in. East-Couscous and over 2,000,000 other foods at MyFitnessPal.com food fit into your daily goals clicks for free weitere... The Percent daily Values are based on a 2,000 calorie diet, your. ( 2 oz ) of Near East Parmesan Couscous Mix: How much saturated in. Oil Wheat Couscous As packaged 100g ) Nutrition Facts sugar is in Parmesan Couscous Mix: How much is. ; nutritional Value and information: 2.00 oz ( 56g ) amount Per serving on your needs. East Whole Grain Tabbouleh Salad Mix prepared note: Any items purchased after clicking Amazon... A healthy slant from SparkRecipes.com your waistline, eat healthy, and nutritional and diet for! Mix prepared 1 cup of Near East Couscous, Parmesan 5.9 oz: 16 protein. Foods including foods from hundreds of popular restaurants and thousands of brands: 1/3 cup ( 2 oz ) Near...

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